Can Too Little Protein Cause Hair Loss?

Protein Food

Hair usually expands about half an in. a month, although this drops as you age. Each hair is still on your go for two to six years and during most of this time is regularly increasing.

But many aspects can affect this period. The outcome can be that hair drops out early or isn't changed.

A new development has been made in finding out what actually causes hair reduction, namely: the solidifying of bovine collagen. Individuals who do not experience from hair reduction have flexible bovine collagen and persons who start displaying symptoms of hair reduction have solidified bovine collagen. Collagen solidifying inhibits the healthy performance of follicles of hair. The important return process of hair string period is damaged and hair becomes covered.

But What Causes Hair Loss?

Diet: Too little health proteins in your eating habits regime can lead to hair reducing. So can too little metal. Base line: Too intense diets can outcome in hair loss! If you want to shed weight, do it the sensible way, especially if you have a hair thinning/loss problem to start with.

Childbirth: Some women drop a lot of hair within two to three months after delivery.

Hot Tips!

One excellent tip is after cleansing hair, dry it in whatever method you normally do. Then turn your go benefit down, give your go a brisk move, and once back in a status location, either "place" hair using your hands and fingers, rather than a clean or clean. You can also use a hair select to style hair. The benefit down, trembling, also gives a lot of amount to otherwise smooth looking slim hair. You'd be impressed by how innovative you can be with your hands and fingers without pulling at the actual of the hair!

To secure hair, the best exercise is to products only when Hair are filthy. Because good hair gets filthy quicker, people with fine-textured hair need to products more frequently -- even though good hair fails more easily.

For that reason, fine-textured hair benefits from a good products and volume-building conditioner

Can Female Hair Loss Make Me Totally Bald?

Female Hair Loss

View the design that impacts women of all ages only. Lack of ladies of all ages locks is not the same as male locks thinning motivated by genetics. Female locks thinning is short-lived and is rarely an advance caution of hair loss. Business locks reduction should not, however, be ignored. It is possible for a woman to suffer from hormonal agent locks thinning creating hair loss.

Some of the most frequent causes are:

1. Pregnancy

2. Serious psychological stress

3. Under medical treatment

4. Hormonal locks loss

Is there a relationship between locks thinning and menopause?

The most frequent cause of locks thinning is low thyroid operate, which is frequent among women of all ages.

Other causes include, but are not restricted to: changes in change, greater androgen hormonal agent or testosterone, greater worry, which can either be physical worry, or psychological worry, various drugs, scalp/dermatological issues and genetics.

Any time quick locks thinning is experienced, one must consider activities which took place up to three weeks prior to the locks thinning, as factors impacting locks thinning can often take up to three weeks to have an effect, i.e., were you recognized with something new in the last few months? Did you begin drugs during the last few months? Did you go through a stressful experience. Therefore, any treatments for locks thinning should be given at least three weeks to have recognizable effects.

There are of course various ways to remedy locks problems, such as:

1. Wig / toupe

2. Hair-weaving (weaving in extra hair)

3. Hair transplant

4. Aesthetic locks procedure method courses

5. Therapy

There are only a few products available around the world which have been effectively proven to battle locks thinning. They are Aminexil, Alopesan 400, Maxilène, Minoxidil and Finasteride. It’s very important for you as a customer to know this if you are thinking of making plans to battle your locks thinning. Rogaine is another one of the more popular brands in the locks thinning industry.

Biotin and Hair Loss

Biotin

Falling hair is normal, when you take bath roll in the bed, do combing and such other activities; you lost some of your hairs. It is very natural. But if your hair falls and that too in such a quantity that makes your head poor haired then it is a deficiency, which may ultimately lead to baldness. If this is the case, then you are suffering with hair problems. The causes may be many and you need to identify them, but ultimately your body is deficient of Biotin. Yes, Biotin, it is the vitamin, which makes your hair healthy, strong and good looking. It is clinically proven, so maintaining a good level of Biotin in your body system is as essential as maintaining other vitamins and minerals. Biotin is necessary for your hairs health and overall well being. Medical specialists advise that the persons suffering with Hair Problems must take Biotin in addition to other medications.

So if you are suffering with hair problems, must go for medications with Biotin substitutes.  Foods like eggs. Yolk and liver contains a lot of Biotin, you need to consume these foods in rich quantity to maintain your health and prevent hair loss.

Using a Biotin enriched shampoo may also help in improving your hair health.

Some more foods rich in Biotin are; brewer’s yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice, etc. Eating these foods and food products will help your body in maintaining a good level of Biotin.

Deficiency of Biotin

A person who is a patient of heartburn, acid reflux or GERD absorbs less amount of Biotin, and hence may trap into hair problems. This is because; a person suffering with above-mentioned disease takes a lot of antacids.

So now, you will definitely agree with the fact that Biotin is a hair food, and important for good hair health.

What Biotin else does for your body?

Biotin is a member of Vitamin B complex family also sometime known as Vitamin H or Vitamin B7. This is soluble in water, which means, if body has high level of Vitamin H at a certain day or time, it pass out through Urine. This vitamin is produced in the intestine with the help of bacteria in the intestine. Biotin helps in metabolism of carbohydrates, fats and proteins and helps in maintaining steady blood sugar. So, it is good for the persons suffering with Diabetes. Diabetes is a major disease across the globe and affects several men and women.

Biotin does processing of glucose and we know glucose is one of the sources of energy of our body to perform work and maintaining wear and tear of the body. Biotin also helps in making of DNA, RNA and nucleic acids and production of fatty acids. Growth and replication of cells depends on Biotin.

Thus on one hand Biotin helps in maintaining good hair health and on the other hand it is important for several bodily functions.

Sources of Biotin

The main sources of Biotin are; liver, kidneys, milk, cheese, butter and other dairy products, egg yolks, oysters, lobsters, poultry, cauliflower, avocados, bananas, strawberries, watermelon, grapefruits, raisins, mushrooms, green peas, blackcurrants, brewer’s yeast, wheat germ, nuts, beans, lentils, oat bran, whole grains, oatmeal, peanut butter, molasses, and foods like salmon, tuna, mackerel, and herrings (foods rich in Omega – 3 fatty acids).

A healthy person and pregnant woman must take 300 grams of Biotin in daily diet. Breastfeeding mothers need about 350 micrograms of Biotin.

Symptoms of Biotin Deficiency

People affecting with Biotin deficiency may show dry or scaly scalp, a loss of appetite, hair problems; closely associated with Biotin deficiency, nausea, depression, dermatitis, anorexia, and anemia.

Best Hair Loss Products

Hair Loss Products

How to identify best hair loss products?

Our society is coming bald; you can find a bald person in every nook and corner of your locality. You don’t need to search, if you are the one. Hair loss is a deficiency that can make any person bald. Earlier, it was the men, now it is affecting the women also in equal proportion. Sometime children also suffer with hair loss. In fact, hair loss is a natural phenomenon and also happens as biological clock ticks but if this clock ticks frequently, then it is called a deficiency, the baldness. This might happen because of improper nutrition, low hygiene, various environmental circumstances etc.

One’s loss is others gain; the saying goes well in case of baldness too.

A number of products are available in the market to prevent hair loss and that too with 100% guarantee. But if that is the case, then today it would be difficult to find such a man / women in the area you live, because these hair loss products exist in the market since decades and public is buying and trying the different products to stay much hairy. The person who has hair on head and makes their head shaved is another side of the story. The hair loss products claim them as medically proven and people are trying these products with no success at all. I’m sure if you are the one then you definitely have tried some of these products. Since you have tried the product, so do you have any idea about hair loss products? You will definitely say No. This is because one product, which may be good for one person, may be a dump for other and vice-versa.

In most of the hair loss cases it has been found that the hair loss products recommended by a physician gave better results. That’s why, hair loss today is not merely the baldness but a type of sickness which need to be checked, diagnosed and treated by an expert physician rather than going for trial and error method, using sometime one hair loss product, then next, and then so on, which may be of no result. So if you are suffering with hair problems, you need to identify your hair loss problems and see your physician, and get the problem solved.

Clinical diagnosis of hair loss patients suggests that in most of the cases, the reason of hair loss was improper diet, a deficiency of different vitamins and minerals in the body, stress, side effects of medications for any particular sickness, irregular sleep, etc. So, it is obvious that if you are suffering from hair loss or someone around you and you want to help the person, then try to identify the problem of hair loss and take good medical help of experts rather than trying products available in the store shelves.

Sometime a person suffering with hair loss may opt for herbal hair loss products, because it is believed that herbal remedies causes no or minimal side effects. If you are the one, and thinking to buy some herbal hair loss product then make sure that the product you are going to try will restore dead hair follicles and support hair growth. But at the same time remember that these herbal remedies may cause side effects, so it is best favorable to you to go for your doctors’ advice before trying any herbal hair loss product as well.

Women: Be cautious; if you are suffering with hair problems, then never use any hair loss product without getting an expert advice. Some of the hair loss products may cause growth of hair all over the body and definitely you don’t want hair on your upper lips.

There it is best advisable for both the sexes to take precaution, and try only products recommended by a qualified doctor. You also need to understand the causes of hair loss, so that you can help yourself and others to minimize the chances of hair loss / baldness or prevent it.

The following things, you need to understand to prevent your hair problems:

1. The ways to either prevent or stop hair loss and the knowledge of restoring hair growth.

2. The ways to achieve lifespan of hair cells and promoting follicles growth.

3.Several internal and external factors also affects your hair health and promote the things like thinning hairs etc, knowing these factors and also having the knowledge of hair and scalp rejuvenation.

4. Some cosmetic products also may harm your hair, so if you have opted for some new product and you are feeling some problems, switch it over, immediately. Go for your old brand. After all ‘old is gold’.

5. Know your diet and life style, which will suit your hair too.

6. Know the methods of improving hair longevity.

7. Hair loss in some cases is genetic, knowing the fact and knowledge of how to minimize it will help a lot.

8. Hair loss is equally common amongst women, so women should also know the causes and cure of it.

9. Stress, high blood pressure and heart disease also leads to hair loss, knowing the fact and trying to distress, etc. may be of great help.

Balding Solution for Men and Women

Female Balding

Androgenetic alopecia (male and female pattern balding) is by far the most common cause of hair loss amongst men and a serious problem for many women. There are three important components which are responsible for both female and male balding:

• A genetic predisposition for balding to occur.
• Excessive presence of male hormones. 
• Aging - enough time for the first two factors to occur.

Both men and women produce male hormones that have a useful role to play in both sexes; but the fact that androgens occur in much higher concentrations in men explains why male pattern baldness is more common than the female balding.

DHT the root cause of hair loss

It is metabolism of male hormones (androgen/testosterone) which is main cause of hair loss and male and female pattern balding both in men and women.

The metabolism of androgen involves an enzyme called Five alpha reductase which combines with the hormone (testosterone) and converts it to DHT (Dihydro-testosterone). DHT is a natural metabolite of our body.

Early Hair Loss

The cause of male and female pattern balding

Some individuals, both men and women, are genetically pre-disposed to produce more DHT than the normal individuals. It is this accumulation of DHT and its effect on the cells inside the hair follicle and root which is one of the primary causes of male and female pattern balding.

When DHT gets into the hair follicle and root, especially a region called the dermal papilla, it changes the cell' activity and prevents necessary proteins, vitamins and minerals from providing nourishment needed to sustain life in the hairs of those follicles. Consequently, hair follicles are reproduced at a much slower rate. This shortens their growing stage (anagen phase) and or lengthens their resting stage (telogen phase) of the follicle. DHT also causes hair follicle to shrink and get progressively smaller and finer. This process is known as miniaturization and causes the hair to ultimately fall. DHT induced androgenetic aloepcia is responsible for 95% of all hair loss.

Blocking the synthesis of DHT at the molecular level forms the basis for the treatment of MPHL (male pattern hair loss) and FPHL (female pattern hair loss). There are many natural DHT blockers and a number of drugs which are used for medical hair restoration.

Bald Heads

Bald Hea

Over the ages, baldness has been considered a disease. Lately, it has also been followed as a fashion. However, greater numbers of people still feel that a head covered by hair is always more attractive than a bald one.

Every month, hair grows by about one inch. Normally, around 85% of the hair on your head is always in the growing phase at any time, and 15% is not. 5 years is the maximum amount of time for which hair normally lives. Considering these statistics, it is difficult to understand the causes of hair loss, which might be more apparent in a few of us.

The follicle is a cavity in the skin where the hair sits. In cases of hair loss this follicle shrinks over time, thereby causing shorter and thinner hair.  The final result could be a very tiny follicle with no hair in it. Usually the hair grows back, but for people who are already balding, the follicle is unable to grow a new hair.

Hair Follicle

Peladic is a disease which leads to hair loss. Some people are repelled at the sight of a bald head, and fear going bald themselves. This fear is called peladophobia.

In the dating arena, some women feel very strongly against men with bald heads, and insist that dating a bald guy is almost next to impossible. However, many women do not mind dating a man with a purposely shaved head. It’s almost like dating on the basis of your capability to grow more hair on your head.

Women Hate Bald Guys?????

Are Hair Loss Treatments Just One Big Scam?

A number of Hair Loss Products

The hair loss industry is not one that inspires great confidence in most people. I have to admit this is perfectly understandable given the damage caused by the many rogues and charlatans who have abused the trust of far too many vulnerable people - people who have received worthless and even dangerous products or advice in exchange for their hard earned cash. The end result is the prevalence of a stigma that the industry is hard pressed to shake off.

But is this perception really justified nowadays? Are there no genuine treatments that sufferers can turn to in a bid to treat the ravages of premature hair loss? The simple answer is YES, there are several safe, affordable, accessible and effective hair loss treatments currently available. Some have even been approved by FDA for the treatment of hair loss conditions while others draw on natural remedies as the basis for commercially available products. Whether or not any of them are suitable for a given individual depends on a number of important factors.

Before and After

First and foremost, every individual must determine the exact cause or causes of his or her hair loss. This may appear to be an over-simplistic statement but the truth is, most people undergoing a course of treatment for hair loss have proceeded on the basis of self-diagnosis. Given the fact that premature or excessive hair loss is often associated with underlying medical conditions, this is perhaps not the most sensible course of action.

My advice in all cases is to seek the guidance of a qualified medical practitioner because the consequences of not doing so may be serious in a small number of cases. Even where all the evidence points to the onset of hereditary male pattern baldness it would probably be best to seek advice, if only to rule out other factors.

Once the cause of hair loss has been properly diagnosed you will be in a position to choose a suitable form of treatment. This may range from the prescription of drugs aimed at balancing disrupted hormone levels to the topical application of minoxidil to reduce the symptoms of male pattern baldness.

Hair loss may be caused by many factors including changing hormone levels, illness, stress, overuse of strong chemicals, excessive traction, poor grooming practices, side effects of medical treatment, poor nutrition, weak immune system and the effects of aging. The good news is, all of these can be tackled with reasonable hope of success but only if you choose the right treatment.

Laser Treatment

The next article in this series will look closely at the various causes of excessive hair loss and outline suggested treatments that are both affordable and accessible. If you take only two things from this article, please take these suggestions on board:

1. Always seek the advice of your physician before undergoing a hair loss treatment regime.

2. Don't despair, there's often a simple explanation for excessive hair loss and even hereditary loss or male pattern-type baldness can be treated successfully for most people nowadays.